Nose bleed

Nosebleeds are not usually a sign of anything serious. They're common, particularly in children, and most can be easily treated at home. Sometimes, you may need to come to A & E for a particularly heavy nose bleed, or if you have reoccurring nosebleeds. 

Is there anything I can do to stop my nose from bleeding again?

  • don't blow your nose for 24 hours
  • avoid alcohol, smoking, hot baths and hot drinks for 24 hours.
  • avoid heavy lifting, straining and heavy exercise for a few days
  • try to stay away from people who have a cold or flu
  • don’t pick your nose

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What should I do if my nose starts bleeding?

  • you should sit up and lean forward
  • you should pinch your nose hard on the soft part of your nose for 10 minutes
  • you should not release the pressure
  • if it is still bleeding pinch your nose again for 10 minutes
  • you should not try to plug your nose with cotton wool or tissue.

When should I go back to the Emergency Department?

  • the bleeding continues for longer than 20 minutes
  • the bleeding is very heavy and you've lost a lot of blood
  • you're having difficulty breathing
  • you swallow a large amount of blood, that makes you vomit

Reviewed by Dr Ben Crapper in October 2022, next review in October 2024

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