Self-referral to antenatal and postnatal physiotherapy

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If you are pregnant or in the first year postnatal you can self-refer to physiotherapy for the following:

  • Pregnancy related hip, pelvis or back pain including sciatica
  • Diastasis recti (tummy muscle separation)
  • Vaginal prolapse (heaviness/dragging in the vagina)
  • Urinary incontinence (having to pass urine more frequently/urgently or leaking when you cough, sneeze or exercise)
  • Faecal incontinence (not being able to hold wind or faeces)
  • Obstructive defecation (difficulty emptying your bowels)
  • Vaginal pain or tightness (for example during sex or examinations)
  • Carpal tunnel syndrome related to pregnancy
  • From 20 weeks pregnant we see women who have a first degree relative (mother or sister) who has incontinence or prolapse. Please refer yourself for a telephone appointment to help reduce your higher risk due to family history.
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  • Page last reviewed: 4 July 2025
  • Next review due: 4 July 2026