Are you thinking about having a baby, or are already pregnant?

The period leading up to a pregnancy is also known as preconception. It’s about taking good care of yourself, looking at your lifestyle, and making changes to improve your chances of conception and having a healthy pregnancy.

Our nurse-led early pregnancy service offers support for those experiencing pregnancy related conditions up to 20 weeks gestation.

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A close up of a couple's fingers linked with matching anchor tattoos on their fingers

Preparing for pregnancy

It’s great that you’re thinking ahead and preparing for a healthy pregnancy! Taking care of your health before conception is key to increasing your chances of getting pregnant and ensuring a healthy pregnancy. 

It’s important for you to know you’re mentally prepared for a child – whether it’s your first, or if you are growing your family. Our mental health midwife has put together information to support and help you through this life-changing decision.

The pregnancy and baby charity Tommy's has a useful tool to help you plan your pregnancy.

Medicines in pregnancy

Most medicines are not safe in pregnancy. If you are taking regular prescribed medication contact your GP before stopping any medication or ask for a review any current prescriptions.

Mums and baby using gym equipment in an exercise class

Let's get going healthy mums

Free Activities for Pre & Post Natal Barnsley Mums.

Discover the importance of being a healthy Mum and our programme of FREE health, fitness and well-being activities to help you get going.

For the full class timetable please visit Healthy Mums Events - Let's Get Going!

To book onto your session or to find out more information please email healthy.mums@bpl.org.uk